Clare Holistic Centre

About Me. Mind body

I have been running Baby Massage Courses for the past 15 years and the mums and babies love it. Proof is when Mums return for the fourth time with their babies. Fantastic way to help calm relax and bond with your baby

Baby Reflexology Courses are relatively new courses (running for the past 4 year) however proving very popular. Mums feel very empowered knowing specific pressure points to work for teething, sleep, relaxation constipation to name but a few.

Reflexology is used to relieve tension, treat illness, balance hormones by working on pressure points which will affect other areas of the body. Reflexology has the ability to stimulate nerves function which helps the body increase your energy levels, circulation, central nervous system, prevents migraines, clear unitary infection, sleep disorder and depression.

Craniosacral Therapy CST is a light touch hands on therapy which enhances the bodies natural capacity for healing.

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